Weigh In record (no journal entry) for 09 February 2022
|
62.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
442 kcal
|
Fat: 20.99g | Prot: 29.94g | Carbs: 36.50g.
Lunch: Rumah Makan Sederhana Sayur Nangka , Daun Singkong, Daging Sapi, Rendang, Nasi Putih. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelin-'s Weight History
|