Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
няуняуняу
Journal
05 Mar 22
няуняуняу's Journal, 05 Mar 22
няуняуняу's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 March 2022
77.5 kg
Lost so far:
1.1 kg
.
Still to go:
20.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2022:
351 kcal
Fat: 10.00g | Prot: 12.11g | Carbs: 58.16g.
Breakfast:
Вареное Яйцо.
Lunch:
Яблоко.
more...
2104 kcal
Exercise:
Cardio - 7 minutes, Running - 10/kph - 13 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
няуняуняу's Weight History
View Complete History