Weigh In record (no journal entry) for 05 March 2022
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58 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 60.56g | Prot: 82.28g | Carbs: 17.16g.
Breakfast: Italac Creme de Leite, Coxa de Frango (Pele Não Consumida), Carne da Sobrecoxa de Frango (Assado, Cozido), Ovo Mexido. Lunch: Dux Whey Protein Concentrado Coco. more...
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Losing 3.5 kg a Week
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jackiearruda's Weight History
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