Weigh In record (no journal entry) for 05 March 2022
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90 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 31.74g | Prot: 36.26g | Carbs: 227.40g.
Breakfast: KFC Rice, Nasi Putih (Butir-Sedang, Dimasak), Nasi Putih. Lunch: Sasa Tepung Bakwan, Bakwan, Good Day Cappuccino, Telur Goreng, Telur Dadar, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Gaining 0.3 kg a Week
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peppeebbb's Weight History
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