Weigh In record (no journal entry) for 05 March 2022
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98.6 kg
Lost so far: 6.4 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 51.11g | Prot: 57.61g | Carbs: 158.52g.
Breakfast: Wonderful Halos Mandarin Oranges, Apples , Bananas . Dinner: Coleslaw , No Name Mixed Vegetables, Butter , Brown Rice, Perdue Ground Turkey Patty. Snacks/Other: Oil Popped White Popcorn . more...
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Losing 1.1 kg a Week
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curry-robb's Weight History
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