Weigh In record (no journal entry) for 05 March 2022
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64.9 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 25.53g | Prot: 32.73g | Carbs: 121.58g.
Breakfast: Tirol Queijo Mussarela (18g), Sadia Presunto Cozido Magro, Goiaba, Zaffari Pão Cacetinho Integral (60g), Tirolez Requeijão Cremoso. Lunch: Salton Vinho Branco Espumante Natural Brut, Brahma Cerveja Duplo Malte, Ruffles Batata Frita, Hellmann's Maionese Verde, Zaffari Pão Cacetinho, Sadia Presunto Cozido Magro, Tirol Queijo Mussarela (18g). more...
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Gaining 0.1 kg a Week
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