Weigh In record (no journal entry) for 05 March 2022
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76.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 31.47g | Prot: 60.64g | Carbs: 103.55g.
Breakfast: Queijo Meia Cura, Wickbold Pão de Forma 100% Integral, Leão Chá Mate Natural, Mingau de Aveia. Lunch: Imbiara Suco de Maracujá, Sadia Filé de Peito de Frango, Tomates, Pepino (Descascado), Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Catupiry Tortinha de Frango com Catupiry, Pastel Assado de Frango. Snacks/Other: Água com Limão. more...
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2274 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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TalitaGN Faria's Weight History
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