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Karolamaral87
Journal
05 Mar 22
Karolamaral87's Journal, 05 Mar 22
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Weigh In record (no journal entry) for 05 March 2022
51.9 kg
Lost so far:
36.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2022:
2124 kcal
Fat: 89.28g | Prot: 100.11g | Carbs: 228.66g.
Breakfast:
Sonda Pão de Cebola.
Lunch:
Manga Palmer, Tomates Cereja, Salada de Folhas, Rabanetes, Pepino Japonês, Camarão Fervido ou Cozido no Vapor.
Dinner:
Pizza de Calabresa.
Snacks/Other:
Nutripleno Snack de Mandioca Cebola e Salsa.
more...
259 kcal
Exercise:
Pedalling - 20 minutes, Google Fit - 23 hours and 40 minutes.
more...
Losing 2.8 kg a Week
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Karolamaral87's Weight History
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