Weigh In record (no journal entry) for 05 March 2022
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77.8 kg
Lost so far: 2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 20.33g | Prot: 20.47g | Carbs: 15.10g.
Breakfast: Pekoni (Paistettu Uunissa, Pannulla tai Paahdettu), Paistettu Kananmuna, Maitokahvi, Kirsikkatomaatit, Elovena Kaurapuuro. more...
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Gaining 0.5 kg a Week
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