Weigh In record (no journal entry) for 03 March 2022
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53.9 kg
Lost so far: 4.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 28.85g | Prot: 34.89g | Carbs: 178.25g.
Breakfast: Sütaş Labne, Sütaş Kaşar Peyniri, İHE Glutensiz Ekmek , Avokado. Lunch: Yeşil Elma. Dinner: Spagetti, Zeytinyağlı Brokoli, Mercimek Çorbası, Fırında Patates, Tavuk Sote. Snacks/Other: Kabak Tatlısı. more...
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1621 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 20 minutes, Walking (moderate) - 5/kph - 20 minutes, Elliptical - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 9.8 kg a Week
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skinnikitten's Weight History
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