Weigh In record (no journal entry) for 05 March 2022
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76 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 26.20g | Prot: 89.97g | Carbs: 164.00g.
Breakfast: Nespresso Café, Itambé Leite em Pó Integral, Visconti Pão de Forma Integral. Lunch: Dita Marmita Frango com Mix de Legumes. Dinner: Lentilhas Cozidas. Snacks/Other: Nature's Heart Cranberry Desidratada, Vigor Iogurte Grego Zero Morango, Caqui, Mirtilos, Morangos, Goiaba. more...
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Losing 0.6 kg a Week
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Virginia Rolim's Weight History
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