Weigh In record (no journal entry) for 05 March 2022
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44.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 24.92g | Prot: 31.31g | Carbs: 114.37g.
Breakfast: Банан, Nesquik Какао на Молоке, Слобода Биойогурт с Персиком 2,5%. Dinner: Сыр, Гречка Отварная, Куриная Печень. Snacks/Other: Мандарины, Пастила. more...
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Losing 0.4 kg a Week
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kxllswxtchg's Weight History
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