Weigh In record (no journal entry) for 05 March 2022
|
71.5 kg
Lost so far: 3.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
266 kcal
|
Fat: 11.70g | Prot: 12.44g | Carbs: 28.62g.
Breakfast: Leitissimo Leite Integral, Banana Prata, Omelete ou Ovos Mexidos, Seven Boys Pão de Forma (25g), Nescafé Café Solúvel Granulado Matinal. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leidiane.mcarvalho's Weight History
|