Weigh In record (no journal entry) for 05 March 2022
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 43.43g | Prot: 43.74g | Carbs: 120.54g.
Breakfast: Limon Suyu, Maydanoz, Mis Köy Peyniri, Tatlı Kırmızı Biber, Zeytin, Kırmızı Domates, Haşlanmış Yumurta. Dinner: Kühne Karışık Turşu, Beyaz Ekmek, Sebze Güveç (Etsiz). Snacks/Other: Ülker Golf Bravo Brownie Extreme, Portakal, Yeşil Çay, Kırmızı Lezzetli Elma. more...
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Losing 3.5 kg a Week
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Nur hanımm's Weight History
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