Weigh In record (no journal entry) for 05 March 2022
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74.2 kg
Lost so far: 6.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 56.54g | Prot: 57.66g | Carbs: 146.44g.
Breakfast: Yakult Leite Fermentado Desnatado Adoçado, Sonda Pão de Cebola, Ovo Frito, Sadia Mortadela Defumada. Lunch: Arroz Branco (Cozido), Cenouras Cozidas, Brócolis Cozido, Contra-filé. Dinner: Salgadinho de Festa. Snacks/Other: Biscoitos Rosa Pimentinha, Ragazzo Empada de Doce de Leite com Queijo Fresco, Casa da Empada Empada de Frango. more...
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2010 kcal
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Exercise:
Hiking - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 9.1 kg a Week
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Lully Cardoso's Weight History
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