dziki2222's Journal, 05 Mar 22

Weigh In record (no journal entry) for 05 March 2022
99.3 kg Lost so far: 20.7 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:
777 kcal Fat: 25.84g | Prot: 35.90g | Carbs: 97.00g.   Breakfast: Chleb w Jajku, Kawa. Lunch: Tastino Pieczywo Chrupkie Żytnie, Pomidory, Kawa. Dinner: Szam Amm Tortilla Latynoska Z Kawałkami Kurczaka. Snacks/Other: Chleb z Otrębów Owsianych. more...
2069 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week

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dziki2222's Weight History


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