Weigh In record (no journal entry) for 05 March 2022
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99.3 kg
Lost so far: 20.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 25.84g | Prot: 35.90g | Carbs: 97.00g.
Breakfast: Chleb w Jajku, Kawa. Lunch: Tastino Pieczywo Chrupkie Żytnie, Pomidory, Kawa. Dinner: Szam Amm Tortilla Latynoska Z Kawałkami Kurczaka. Snacks/Other: Chleb z Otrębów Owsianych. more...
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Losing 4.2 kg a Week
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dziki2222's Weight History
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