Weigh In record (no journal entry) for 05 March 2022
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82.1 kg
Lost so far: 4.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 7.73g | Prot: 54.89g | Carbs: 38.27g.
Breakfast: Äpfel. Lunch: REWE Beste Wahl Stangenspargel, Purland Tatar. Afternoon Tea: Äpfel. Dinner: Pomito Passierte Tomaten, Zucchini, Edeka Tatar. more...
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Losing 2.8 kg a Week
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