MieAnita's Journal, 05 Mar 22

Weigh In record (no journal entry) for 05 March 2022
89.4 kg Lost so far: 0.6 kg.    Still to go: 24.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:
709 kcal Fat: 19.26g | Prot: 37.25g | Carbs: 96.24g.   Breakfast: Passion-Fruit (Granadilla, Purple) , Woolworths Smooth Peanut Butter, Lancewood Low Fat Plain Yoghurt. Lunch: Bobotie, Tastic Long Grain Parboiled Rice. more...
2883 kcal Exercise: Ironing - 1 hour, Apple Health - 23 hours. more...
steady weight

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MieAnita's Weight History


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