Weigh In record (no journal entry) for 05 March 2022
|
50 kg
Lost so far: 2.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
506 kcal
|
Fat: 15.46g | Prot: 11.49g | Carbs: 76.30g.
Breakfast: Simbat Hudri Hurma. Lunch: Haşlanmış Yumurta, Peynirli Poğaça. Dinner: Eti Burçak Sütlü Çikolatalı. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|