Weigh In record (no journal entry) for 05 March 2022
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49.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 43.53g | Prot: 42.74g | Carbs: 236.46g.
Breakfast: Focaccia Pugliese, Sojasun Soya Drink Natural, Caffè (dalla Moca), NaturaleBio Cacao Crudo in Polvere Biologico. Lunch: Ferrero Pocket Coffee, Funghi Cotti, Zucca Cotta, Insalata Mista, Olio Extra Vergine di Oliva, Morato American Bagel. Snacks/Other: Mandarino, Coop Arancia 100%, Coop Arancia 100%. more...
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Gaining 0.6 kg a Week
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vale.f80's Weight History
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