fare whale's Journal, 05 Mar 22

Weigh In record (no journal entry) for 05 March 2022
54.7 kg Lost so far: 5.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:
2261 kcal Fat: 44.36g | Prot: 158.39g | Carbs: 316.64g.   Breakfast: Pomme, Kiwi, Pomme, Banane, Bauck Hof Muesli Base Avoine, Natural Happiness Almonds Raw, Danone Light & Free Skyr Nature. Lunch: Nutriform Chou Rouge Lacto-Fermenté , Champignons, Carottes, Carrefour Brocolis Surgelés, Marque Repère Lentilles, Findus Saumon Rose du Pacifique Sauvage. Dinner: Pomme, Pâturages Petit Suisse 0%, Grand Frais Ananas Extra Sweet, Grain de Frais Maïs Pop Corn, Haricots Verts, Endive, Puget Huile d'olive Vierge Extra Bio, Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Pomme, Grand Frais Ananas Extra Sweet, Pâturages Petit Suisse 0%, Danone Light & Free Skyr Nature, Pomme, Snoze Porridge. more...
Losing 1.4 kg a Week

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fare whale's Weight History


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