Weigh In record (no journal entry) for 04 March 2022
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77.2 kg
Lost so far: 14.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 31.34g | Prot: 28.26g | Carbs: 18.25g.
Breakfast: Помидоры, Огурец (с Кожурой), Авокадо Авокадо, Северное Молоко Сиртаки, Яйцо Куриное. more...
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Losing 3.5 kg a Week
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Goliath777's Weight History
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