Weigh In record (no journal entry) for 05 March 2022
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52 kg
Lost so far: 28 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 14.61g | Prot: 14.80g | Carbs: 6.65g.
Breakfast: الخيار (مقشر), عجة البيض أو البيض المخفوق. more...
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Gaining 0.1 kg a Week
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