Weigh In record (no journal entry) for 05 March 2022
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58.8 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 25.62g | Prot: 34.44g | Carbs: 119.49g.
Breakfast: KART 버섯 비프 카레. Lunch: 프레드 프로틴케이크 당근, 햇반 매일 찰 잡곡밥. Dinner: 청정원 굴소스, 양배추쌈. more...
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Gaining 0.7 kg a Week
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mingbbo73's Weight History
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