Weigh In record (no journal entry) for 05 March 2022
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89.4 kg
Lost so far: 9.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 45.78g | Prot: 35.03g | Carbs: 63.14g.
Breakfast: Ферреро Ферреро Роше. Lunch: Миеусинский Хлеб Хлеб, Меридиан Форель. Snacks/Other: Пятерочка Яблоко Роял Гала. more...
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Losing 4.2 kg a Week
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