Weigh In record (no journal entry) for 05 March 2022
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66.5 kg
Lost so far: 26.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 19.09g | Prot: 65.97g | Carbs: 160.07g.
Breakfast: Кофе с Молоком и Сахаром, Творожная Запеканка. Lunch: Роллы, Роллы Филадельфия, Роллы Лава. Dinner: Куриная Грудка Отварная, Ашан Кальмар по Шанхайски. Snacks/Other: Carlsberg Пиво, Грейпфрут. more...
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Losing 2.3 kg a Week
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nataly fly's Weight History
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