Weigh In record (no journal entry) for 04 March 2022
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65 kg
Lost so far: 9.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 124.64g | Prot: 101.26g | Carbs: 28.40g.
Breakfast: Café. Lunch: Tofu Mole, Sadia Mussarela, Ovo Cozido. Dinner: Queijo Meia Cura. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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Losing 3.5 kg a Week
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djanearaujo's Weight History
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