Weigh In record (no journal entry) for 05 March 2022
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81.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 19.10g | Prot: 42.10g | Carbs: 83.88g.
Breakfast: Vita Творог Обезжиренный 1.8%, Село Зеленое Молоко 2,5%, Bombbar Topping Шоколадный Пудинг. Snacks/Other: Рот Фронт Ромашка. more...
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Gaining 1.4 kg a Week
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