Weigh In record (no journal entry) for 04 March 2022
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68 kg
Lost so far: 10.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 3847.84g | Prot: 3750.29g | Carbs: 102.55g.
Breakfast: Queijo Mozzarella, Café, Uvas. Lunch: Tutano de Boi, Salada de Folhas, Bife de Carne de Vaca. Snacks/Other: Café Espresso com Leite, Magro (sem Gordura), Marilan Bolacha Cream Cracker, Banana. more...
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Losing 0.3 kg a Week
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Cida Oliver's Weight History
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