Rahi_Dec's Journal, 04 Mar 22

Rahi_Dec's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 March 2022

43.9 kg Lost so far: 10.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:

72 kcal

Fat: 2.16g | Prot: 5.90g | Carbs: 8.26g. Breakfast: Макси Кальмар Сушёный Полоски, Ашан Семга, Carrots. Dinner: Carrots, Cucumber. more...

1258 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Rahi_Dec's Weight History

View Complete History

Rahi_Dec's Journal, 04 Mar 22

Submit a Comment

Rahi_Dec's Weight History