Weigh In record (no journal entry) for 04 March 2022
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63.5 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 9.78g | Prot: 86.45g | Carbs: 137.76g.
Breakfast: Banana, Tapioca, Frango Desfiado, Café. Lunch: Predilecta Goiabada, Chuchu Cozido, Peixe Cação, Renata Macarrão Integral Penne. Snacks/Other: Dux Whey Protein Isolado Baunilha. more...
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Losing 2.9 kg a Week
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sabrina-ferreirah's Weight History
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