Weigh In record (no journal entry) for 04 March 2022
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81.3 kg
Lost so far: 1.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 43.07g | Prot: 45.38g | Carbs: 225.21g.
Breakfast: Vitarella Cream Cracker Tradicional, Café com Leite e Açúcar. Lunch: Sococo Cocada Cremosa, Seara Linguiça Defumada Fininha, Mamão Formosa, Macarrão Fresco (Cozido). Dinner: Mel, Nestlé Aveia em Flocos Finos, Banana Prata, Mamão Papaia, Café com Leite e Açúcar, Pão Integral. more...
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Gaining 0.2 kg a Week
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ta212013's Weight History
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