Weigh In record (no journal entry) for 04 March 2022
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109.7 kg
Lost so far: 33.6 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 39.25g | Prot: 102.55g | Carbs: 14.33g.
Lunch: Camote, Ensalada de Lechuga con Verduras Variadas, Bonito. Dinner: Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Queso Fresco, Café. more...
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Losing 4.2 kg a Week
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