Weigh In record (no journal entry) for 04 March 2022
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62.7 kg
Lost so far: 9.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 14.42g | Prot: 15.55g | Carbs: 40.82g.
Breakfast: Melitta Café sem Açúcar . Lunch: Arroz Branco (Cozido), Ovo, Nestlé Bolacha Bono Chocolate. more...
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Gaining 0.1 kg a Week
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ray picanco's Weight History
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