Rolomas's Journal, 04 Mar 22

Weigh In record (no journal entry) for 04 March 2022
89.1 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:
3527 kcal Fat: 89.65g | Prot: 122.73g | Carbs: 260.58g.   Breakfast: Sabritas Ruffles Salsa Roja, Ligeritas Tortillas, Patatas Cocidas, Huevo Revuelto. Lunch: Starbucks Cheesecake de Frambuesa, Espárragos, Vino Tinto de Mesa, Tortillas de Maíz, Guacamole, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Mix Semillas, Sopa de Tortilla, Cerveza Normal. Snacks/Other: Cerveza Normal, Whisky, Andatti Café Soluble, Monster Zero Ultra. more...
1962 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week



     
 

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Rolomas's Weight History


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