misled2's Journal, 04 Mar 22

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Weigh In record (no journal entry) for 04 March 2022

82.6 kg Lost so far: 1.3 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:

1104 kcal

Fat: 32.82g | Prot: 88.33g | Carbs: 107.10g. Breakfast: Eggo Homestyle Waffles (2). Lunch: Turkey Sandwich. Dinner: Turkey Sandwich. more...

2057 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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misled2's Journal, 04 Mar 22

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misled2's Weight History