Weigh In record (no journal entry) for 04 March 2022
|
96.2 kg
Lost so far: 1.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1918 kcal
|
Fat: 107.40g | Prot: 136.51g | Carbs: 113.61g.
Breakfast: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Spinach , Pickled Egg. Lunch: Tanimura & Antle Romaine Lettuce, Guacamole, Organic Prairie Organic Roast Turkey Breast Sliced. Dinner: Green Peas , Tyson Foods Naturals Gluten Free Breaded Chicken Breast Strips, Corn. Snacks/Other: Sunkist Cara Cara the Power Orange, Greenridge Farm Beef Snack Stick, Vitafusion Fiber Well Sugar Free Gummies. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lokidixon's Weight History
|