Weigh In record (no journal entry) for 04 March 2022
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69.3 kg
Lost so far: 1.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 11.66g | Prot: 31.18g | Carbs: 77.39g.
Lunch: Sadia Coxa de Frango, Carioca Feijão Cozido, Arroz Branco (Cozido), Repolho. Dinner: LAR Filezinho de Frango Empanado, Bimbo Rap10 Tradicional. Snacks/Other: Seven Boys Bisnaguinha, Qualitá Pão de Forma. more...
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Losing 0.1 kg a Week
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isabelafnq's Weight History
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