|
4 Mart Cuma Sabah Aç Karnına +
|
77.3 kg
Lost so far: 28.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
728 kcal
|
Fat: 18.50g | Prot: 36.42g | Carbs: 103.12g.
Breakfast: Başyazıcı Pastırma, Nimet Kalem Böreği, İçim Yarım Yağlı Süzme Peynir, Simit. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zmeysage's Weight History
|