Weigh In record (no journal entry) for 28 November 2021
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78 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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2507 kcal
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Fat: 88.87g | Prot: 88.68g | Carbs: 345.62g.
Breakfast: Colanta Leche Entera, Guadalupe Mogolla Integral, Huevo Revuelto, Banano, Agua, Toning Avena en Hojuelas. Lunch: Coca-Cola Coca-Cola, Pizza de Pepperoni (36 Cm, Masa Gruesa). Snacks/Other: Mantequilla de Maní, Comapan Pan Tajado, Agua, Bocadillo Veleño. more...
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2623 kcal
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Exercise:
Fuerza - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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diefervas73's Weight History
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