manon.clms's Journal, 04 Mar 22

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Weigh In record (no journal entry) for 04 March 2022

60.5 kg Lost so far: 1.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:

1686 kcal

Fat: 88.29g | Prot: 61.60g | Carbs: 154.32g. Lunch: Rocher Coco, Le Petit Basque Douceur de Brebis, Carrefour Filets de Limande, Carrefour Pommes Noisettes . Dinner: Rocher Coco, Câlin Fromage Blanc, Boudin Noir, Barilla Spaghetti. Snacks/Other: Pistaches Grillées à Sec (sans Sel Ajouté). more...

2046 kcal

Exercise: Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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manon.clms's Journal, 04 Mar 22

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