claudiao.filho's Journal, 04 Mar 22

Weigh In record (no journal entry) for 04 March 2022
78.7 kg Lost so far: 76.3 kg.    Still to go: 0.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 March 2022:
1464 kcal Fat: 32.65g | Prot: 71.55g | Carbs: 221.85g.   Lunch: Piracanjuba Leite UHT Desnatado . Snacks/Other: Itamaraty Wafer Brigadeiro, Panco Pão de Forma 100% Integral Zero. more...
Losing 1.1 kg a Week

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claudiao.filho's Weight History


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