Weigh In record (no journal entry) for 04 March 2022
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54.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 84.77g | Prot: 160.64g | Carbs: 178.60g.
Lunch: East Bali Cashews Granola Bites Tropical Fruits, Sunpride Banana, Cimory Squeeze Yogurt Blueberry, Chia-Yo Homemade Granola Original, Telur Rebus, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Tim. Dinner: Telur Rebus, Bakso Daging Sapi, Bihun (Dimasak), Putih Telur Matang, Fiesta Stikie, Puro Puro Wpro Milk Tea. Snacks/Other: Ubi Goreng, Tahu Goreng, Tempe Goreng Tepung, Pisang Molen, Shihlin XXL Chicken, Wall's Feast Coklat, Sari Roti Roti Tawar Kupas. more...
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147 kcal
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Exercise:
glute+aerobic - 26 minutes, Google Fit - 23 hours and 34 minutes. more...
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Gaining 0.1 kg a Week
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naomi healty's Weight History
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