Kapuçino's Journal, 04 Mar 22

Weigh In record (no journal entry) for 04 March 2022
46 kg Lost so far: 0.3 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:
948 kcal Fat: 43.94g | Prot: 44.43g | Carbs: 103.16g.   Breakfast: Kısır, Beyin. Dinner: Köri Tozu, Galle Jalapeno Biber Turşusu, Tavuklu Arpa Şehriye Çorbası. more...
Losing 0.4 kg a Week

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Kapuçino's Weight History


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