|
Tá chegando os 70 Kg 🔒 !!!
|
71.8 kg
Lost so far: 3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1232 kcal
|
Fat: 52.94g | Prot: 71.69g | Carbs: 115.10g.
Breakfast: Café com Açúcar, Leitissimo Leite Integral, Banana Prata, Omelete ou Ovos Mexidos, Bauducco Torrada Integral. Lunch: Pintado, Salada de Maionese, Arroz Branco (Cozido). Dinner: Zaffari Batata Doce Assada , Piracanjuba Queijo Mussarela , Omelete ou Ovos Mexidos. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Activia Mamão e Cereais, Marilan Pit Stop Original, Brasil Frutt Amêndoa Defumada. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leidiane.mcarvalho's Weight History
|