Weigh In record (no journal entry) for 04 March 2022
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69.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 28.63g | Prot: 36.00g | Carbs: 126.80g.
Breakfast: A Tal da Castanha Leite de Castanha de Caju, Banana, Essential Nutrition Cacao Whey. Lunch: Farofa, Pirão de Peixe. Dinner: Cinemark Pipoca Média com Manteiga. more...
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Losing 4.2 kg a Week
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lariiibm's Weight History
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