Weigh In record (no journal entry) for 04 March 2022
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54.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 46.75g | Prot: 59.23g | Carbs: 95.46g.
Breakfast: Banana Prata, Scala Queijo Prato, Ovo Mexido. Lunch: Aipim (Cozido), Frango a Milanesa, Arroz Parboilizado Cozido, Lentilhas Cozidas. Snacks/Other: Sabor da Terra Semente de Chia, Languiru Iogurte Morango. more...
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Gaining 0.1 kg a Week
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grazielesc's Weight History
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