Weigh In record (no journal entry) for 04 March 2022
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83.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2134 kcal
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Fat: 106.22g | Prot: 89.96g | Carbs: 218.91g.
Breakfast: Arance, Burro di Arachidi, Corn Flakes. Lunch: Fra'Mani Risotto with Peas, Pancetta and Leaks, Kirkland Signature Parmigiano Reggiano Cheese Cube. Dinner: Pizza al Formaggio (36 cm, Crosta Sottile). Snacks/Other: Frullato di Frutta (a Base di Frutta o Succo di Frutta). more...
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Losing 1.4 kg a Week
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adrianosolidoro's Weight History
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