Weigh In record (no journal entry) for 04 March 2022
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80.9 kg
Lost so far: 8.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 27.92g | Prot: 51.45g | Carbs: 77.86g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Tropicana Slim Kecap Manis, Saus Tiram, Bertolli Olive Oil, Bawang Bombay, Lada Hitam, Paprika Hijau, Paprika Merah Manis, Bawang Merah, Bawang Putih, Kangkung, Grilled Chicken (Skin Not Eaten), Fukumi Beras Porang. Snacks/Other: Fitbar Fitbar Choco Delight, Jambu Kristal. more...
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Losing 0.5 kg a Week
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Rani.2017's Weight History
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