Lully Cardoso's Journal, 04 Mar 22

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Weigh In record (no journal entry) for 04 March 2022

75.5 kg Lost so far: 4.8 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:

750 kcal

Fat: 36.91g | Prot: 34.08g | Carbs: 72.39g. Breakfast: Sadia Mortadela Defumada, Tirol Queijo Lanche, Pif Paf Pão de Queijo Coquetel. Lunch: Ovo Cozido, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Plinc Pimentinha. Snacks/Other: Carolitas Pastel de Frango. more...

2144 kcal

Exercise: Hiking - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

Losing 8.4 kg a Week

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Lully Cardoso's Weight History

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Lully Cardoso's Journal, 04 Mar 22

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Lully Cardoso's Weight History